Your Monthly Yoga Online offering includes:
If you subscribe part way through the month you will be given all up to date previous Videos links in this month. All classes are offered in NZST.
Once subscribed you will receive a weekly email from me with YouTube private links to the Pre-Recorded and LIVE videos. Please, follow the hyperlink in the emails to be taken to the recordings of the classes (accessed through YouTube).
$45.00 (per month)
You can join me for any single session for $8
Payment (reference your name and Month2021 - e.g. Oct2021):
Bank account transfer: 01-1821-0010390-00
PAYPAL - firstname.lastname@example.org
ॐ Let's Shape Our Future Together ॐ
30 min complex practice, all levels, designed to work through the whole body with focus on both strength and flexibility for the balance within the body. Perfect to start your regular personal daily practice and prepare physical and energy bodies for the meditation.
Practice to improve vision, remove tiredness, prevent/heal cataract, astigmatism
15 min short practice to release tension.
30 min. Nadi Shodhana, Pranayama, Ajapa japa meditation
General purposes. Relief of stress, tension, fears, bringing awareness
75 min. All levels